My name is Matthew and I love, love, love, love, love running (the verb and the gerund). Everything to do with it, I love. The painful feeling of being drained, the heightened endorphins, the training, the coaching, the racing, and the gear (Short shorts or gtfo). I did XC and track year round for 3 years in H.S., and now I'm just running freely in college. I ran my first ultra (50k) February 2012 and it was FANTASTIC. I'll definitely do more in the future.

I'm also a vegetarian wanting to go vegan eventually.

Besides running, I love oreos, water, movies, reading, hanging out with my friends, chips ahoy, feeling clean, going shirtless around the house, colorful things, etc.

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Feb 21, 2012
@ 8:17 pm
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Oregon Track Club Tempo »

Been a while since I’ve posted one of these! Here is a tempo workout from last spring by the Oregon Track Club (OTC)! It’s got crazy good runners like Chris Thompson, Sally Kipyego, Nick Symmonds, and others.

P.S. Veronika, you’ll eat this shit up. Nick is pretty funny and cool. No shirtlessness though…unfortunately.

  1. paulshortie said: Sally Kipyego is a MACHINE
  2. runningislife posted this