soul-runner asked: Hey! Congrats on your ultra :) I'm really proud of you & it sounds like it was an awesome experience. Any idea when you'll run your next? & I wanted to ask if you had any pain in your heels when you started using your vibrams/merrells because I'm about ten steps from cutting my right one off lol
Thanks! Awwwwe, too kind :) I’m not really sure. A friend I ran it with pointed out the Promised Land 50k in April, but that seems a bit too soon for me. At the latest, I’m gonna try to do one this fall after some hardcore training.
No, I don’t think I got any pain in my heels. What kind of pain is it? Is it like the bone on the bottom or the achilles? Are you sure you’re forefoot striking enough and not landing too hard on your heels after your toe strike?
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forever-athlete said:
might be plantar fasciitis
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runningislife posted this